6 Practical Tips for Caregivers

​ COMMON THEMES CAREGIVER’S SHARE

As I look around the circle of ladies in my Bible study, I see a story behind each face. We have shared so much over the years: studying God’s word together, sharing the highs and lows of life, and bringing these requests to the Lord in prayer.

As we share our requests for prayer tonight, I’m struck by a common theme in almost every person’s life: the joy and burden of caring for others. There are such varied stories – a family member struggling with addiction, a parent needing 24-hour care in their home, parents starting new medical treatments that are not going well, aging parents who live at a distance (and the guilt that this inspires) …

Every person in the group has a caregiving story – each different but with one commonality: the caregiver needs care as well (This need is often pushed aside in light of our loved one’s urgent needs). We are so thankful that we have each other to extend an ear and lift one another in prayer, but are there other things to consider for those who are extending care to others?

So then, as we have opportunity, let us do good to everyone, and especially to those who are of the household of faith. (Galatians 6:10)

6 PRACTICAL TIPS FOR CAREGIVERS

1. KEEP TALKING

Talk with the person you are caring for and try to understand how you can best help. Sometimes we extend care in ways we think are important, but the person receiving the care may find something else more helpful. We may be working too hard in areas that are not necessary.

2. TAKE CARE OF YOURSELF PHYSICALLY

Get enough sleep, eat healthy foods, exercise, be creative, spend time being grateful, or just take a break. This self-care printable has many more ideas.

3. DON’T DO IT ALONE

Think about who could come alongside you in caring for your loved one. Ask yourself, “Am I trying to do it alone?” Is there a sibling, family member, or church friend who has expertise in an area that would ease this situation? Ask for their help. People often want to contribute but aren’t sure how. Asking can allow them to step in and be a support in surprising ways. Talk to a few trusted friends and allow them to listen and pray for you. Update them so you don’t feel alone.

4. BE HONEST

Be honest with your loved one about your limits and honest with yourself about your limitations, but be willing to be uncomfortable.

5. LOOK FOR BEAUTY IN THE DIFFICULT

Yes, beauty. Maybe it’s a chance to spend more time with your loved one. Perhaps your eyes may be opened to the comfort extended by others walking alongside you and your loved one.

6. PRESS INTO GOD

Pray! Spend time in the Word. Listen to worship music. Allow yourself to be filled so you have something to pour out. Use the printable Infusion of Hope for Caregivers as a guide to help you talk more with God about your concerns today.

PRAYER

Father, thank You for the opportunity to care for our loved ones. You never asked us to do this alone, but sometimes we try. Help us to look to You and those You place around us for encouragement and help. Remind us to care for ourselves amid caring for others. Open our eyes to the beauty in the midst of everything. In Jesus’ name, amen.

QUESTIONS TO PONDER

1. Are you trying to do everything on your own?
2. What is one self-care tip you would like to try today – or this week?
3. What is God teaching you through this time of caring for a loved one?