Have Anxiety? Turns Out There Are Unexpected Benefits…
What if instead of trying to get rid of anxiety we learn the strengths that come with it? I believed anxiety was a powerful enemy. I’m learning it’s a potential ally.
Holley Gerth Posts
Who Else Wants to Stop Feeling Overwhelmed?
Let’s pause today and recognize being overwhelmed doesn’t mean we’re weak. It means we have given absolutely everything we’ve got. Now it’s time to give ourselves what we need too.
Making the Most of Who You Are • Especially the Parts You Don’t Like
My strengths are closely tied to what I label as “weaknesses.” Perhaps it’s about focusing on the parts that are helpful and letting the other stuff go.
