These 5 valuable social media tips will help you, the caregiver, maintain your sanity and build a community of boosters to support you.
Don’t let anyone convince you that the term "caregiver self-care" is an oxymoron. Without it we put our physical and mental health at risk.
When Debbie arrived at the scene, a crack zigzagged across her heart. “I didn’t know how anyone could survive such a bad crash,” she thought. As they carried Mark’s stretcher to the ambulance, Debbie ran to his side and cried, “Honey, I’m here!” It's been her refrain ever since.
It is physically impossible to maintain a state of emotion (whatever it is) indefinitely. In one sense, it is natural that we don’t feel very sympathetic any longer.