Getting Started with Journaling
Journaling can be an aid to self-care. Unload your worries with no limitations or structure. Get started with journaling!
Posts by Laurie Glass
Laurie Glass
Chronic Joy® Staff Writer
Laurie has a Master's Degree in Christian Counseling and is the author of Coping with ME/CFS. Many of her poems and articles have been published in print and online. She won the Open Medicine Foundation poetry contest in 2019. Laurie loves to use her gift of writing to encourage others.
7 Tips to Let Go of Jealousy & Find Peace
If you feel jealous, be honest with yourself about that. Start there. Jealous feelings only hurt you, so letting go of them will serve you well. Ponder the following suggestions as you consider how to let go of jealousy.
Discover the Benefits of Journaling & Chronic Illness
Journaling can be a safe place to release your feelings, sort out your thoughts, gain new insights, let go of hurts, and so much more.
Write Letters to Help You Cope with Chronic Illness
Writing is a helpful way to practice self-care. These are not letters to send to others, but letters to express your thoughts and feelings.
