Posts by Laurie Glass

Laurie Glass

Laurie Glass

Chronic Joy® Staff Writer

Laurie has a Master's Degree in Christian Counseling and is the author of Coping with ME/CFS. Many of her poems and articles have been published in print and online. She won the Open Medicine Foundation poetry contest in 2019. Laurie loves to use her gift of writing to encourage others.

Happy Bubbles

Identifying and Letting Go of False Guilt

Actual guilt comes from wrongdoing, though, in the case of false guilt since I haven’t done anything wrong to deserve feeling this way. It occurs when you feel responsible, ashamed, or down on yourself for something you can’t control. False guilt can be draining and serves no useful purpose, so it’s essential to recognize it and find ways to let it go.

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What is false guilt?

Going Deeper with Journaling

Whether you’ve been journaling for a while or you only recently started, you might recognize the benefits, but also wonder how you can get more out of it. Here are some suggestions to help you go deeper with journaling.

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Get the most out of journaling.

Grieve What You’ve Lost

Grieving isn’t only for what you had and then lost. It’s also for what you didn’t get to experience in the first place.

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God's unfailing love is our comfort.
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