Pedal, Praise and Pray
As I pedal and praise, I blast worship music on my phone – and I pray from the first push on a pedal until I stop and stretch.
#StepRepPray Posts
3 Ways Movement Will Help You Emotionally
Exercise can be difficult with chronic illness. Yet, whether small or large, easy movements will help you confront emotional vulnerability — always at the pace of grace.
Worship • A Fresh Look • Run, Pray, Praise
We often think of worship as Sunday morning church, then we go to eat. But what if there is a deeper connection between eating, exercise, and worship?
Walking For All I’m Worth
I’m waking up earlier than ever before in my life (I’m a night owl and SO not a morning person!) and I’m usually out of the house about 7 or 7:30 am. In many ways, those walks are a highlight of my day. They’re also good for me — in every way I can think of.
