3 Ways Movement Will Help You Emotionally
Exercise can be difficult with chronic illness. Yet, whether small or large, easy movements will help you confront emotional vulnerability — always at the pace of grace.
#StepRepPray Posts
Worship • A Fresh Look • Run, Pray, Praise
We often think of worship as Sunday morning church, then we go to eat. But what if there is a deeper connection between eating, exercise, and worship?
Walking For All I’m Worth
I’m waking up earlier than ever before in my life (I’m a night owl and SO not a morning person!) and I’m usually out of the house about 7 or 7:30 am. In many ways, those walks are a highlight of my day. They’re also good for me — in every way I can think of.
Worshipping God With Your Whole Being
Worshipping God, not just with our inner selves, but with our whole selves, including our bodies, takes many specific forms in Scripture, including: standing, shouting, kneeling, singing, and lifting hands.
