#StepRepPray Posts

Pedal, Praise and Pray

As I pedal and praise, I blast worship music on my phone – and I pray from the first push on a pedal until I stop and stretch.


"This day, I made it almost half a minute longer than the day before. That might not sound like much, but to me, it’s huge, and I can’t deny where the power comes from." Karin Fendick

Walking For All I’m Worth

I’m waking up earlier than ever before in my life (I’m a night owl and SO not a morning person!) and I’m usually out of the house about 7 or 7:30 am. In many ways, those walks are a highlight of my day. They’re also good for me — in every way I can think of.


"I often have my longest prayer times when I’m walking." Diana Trautwein

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