Self-Care Posts

With Love from Chronic Joy

Chronic Joy is an everyday Valentine and love letter to you. Our heart's have always been to share God’s love, kindness, and our tools and resources.

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With Love from Chronic Joy

Self-Care Isn’t Selfish – It’s Essential

Self-care includes the whole self - body, soul, mind, and spirit. When one is neglected, all are affected. I’d let so many things creep in without thinking, and I’d neglected myself. Self-care isn’t selfish, it’s an essential part of life.

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"Self-care includes the whole self - body, soul, mind, and spirit. When one is neglected, all are affected." Gayl Wright

Dealing with Emotions

You’ve likely experienced a myriad of emotions related to being stricken with a chronic illness. How do you deal with those emotions? Do you find healthy outlets for them or do you feel so overwhelmed that you keep them locked inside?

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"Trust in him at all times, you people, pour out your hearts to him, for God is our refuge." (Psalm 62:8)

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