21 Ways to Cope with a Chronic Pain Flare

21 Ways to Cope with a Chronic Pain Flare

Chronic pain flares are hard. Practice these 21 strategies to make them just a little easier. Get the Grief Out. Have a good cry. Let yourself be sad. Don’t put on a positive act right at the beginning. It is normal and healthy to feel upset when bad things happen....
Go, Stay and Give

Go, Stay and Give

Jill Briscoe’s words, “Go where you’re sent, stay where you’re put and give what you’ve got,” have great meaning to me. Go, Stay and Give Fully Present   Many years ago, my three kids and I volunteered to prepare and serve dinner every Tuesday night...
Join Hands, Fill Up, Pour Out

Join Hands, Fill Up, Pour Out

An Invitation The holidays are just around the corner, and God has been tugging on my heart, inviting me to invite each one of us to become a generous giver – filled up, spilling over, poured out, leaning longer, deeper, and ever more into Jesus.   Many of you...
What’s In My Bag

What’s In My Bag

My bag sits on the back of that chair so innocently. I love bags: handbags, purses, pocketbooks, or whatever you want to call them. I even love luggage and backpacks. They’re all such an easy way to take your stuff everywhere you go. They’re also an excellent way to...

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