Printables • Downloadable Hope


Downloadable Hope!

Resources, tips, and tools to encourage and inspire everyone affected by chronic illness. More than 100 beautifully designed, FREE printables, and there are always more coming. Step in, check back, download a little hope today.

The Lord will open to you his good treasury, the heavens, to give the rain to your land in its season and to bless all the work of your hands.  (Deuteronomy 28:12)



Chronic Joy offers 100+ beautifully designed FREE printables. There is something for everyone! From Anxiety resources to Creative Ways to Serve, from Praying the Psalms to Children’s Coloring Pages, from Questions to Connect You as a Couple to 33 Biblical One Anothers. And there are always more coming! 

Bookmark the page and check back often!


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7 Ways to Thank Care-Providers

7 Ways to Thank Care-Providers

Seven simple ways to thank care-providers and remind them of how very much their care and expertise are needed and appreciated. Say "Thank You," handwrite a card, write a positive review, participate in clinic or hospital surveys and fill out feedback requests, make a donation in your care-provider's name, refer a friend or loved one, pray for your care-providers.

13 Verses to Lean Into

Lean into these verses, write them in a journal, choose one or two to memorize, and then think about who else might need to read them too. The Word of God is alive and powerful, able to bring us comfort in a way that nothing else can.

17 Verses to Shatter Stigma

Do you struggle to believe that your mental illness is real? Do you feel shame or wonder if others believe it's real? With God, mental illness has no stigma. Scripture is balm for our souls as it speaks directly to our hearts.

30 / 365 Photo Challenge

Photography challenges are a fun, personal challenge, a commitment to pick up your camera, phone, tablet, or Go-Pro, and capture a photo every day for a month or a year.

33 Biblical One Anothers

33 Biblical "One Anothers"

Learn what it means to truly “love one another deeply from the heart.”

50 Prayer Journaling Prompts

Choose a quiet moment, open your journal, and begin with whatever thoughts are on your heart.

52 Questions of Jesus

Of the 307 questions of Jesus recorded in the Bible, 52 are listed here - one for each week of the year.

76 Questions to Connect You as a Couple

Use the questions slowly, one question and one conversation at a time over many months in any order you choose. This is an exploration and an opportunity to grow more deeply in love as you rediscover one another.

A – B


Allegory is a beautiful, artistic form of storytelling that offers us an opportunity to explore difficult, painful, or vulnerable parts of our stories from a safer distance and a fictional character’s perspective.

Anxiety Exercises

When the winds of anxiety begin to blow and the waves roll and the thunder comes, God invites us to lean a little deeper into Him. Each of these exercises is designed to help us breathe a little easier and lean into the arms of God.

Ask Generous Questions

Ask Generous Questions

Lean into the living presence of Jesus and cultivate a deeper relationship with one another. When we slow down and really listen to each other, we grow together as the Body of Christ on earth.

Biblical Purpose Statement

Biblical Purpose

Understanding our God-given purpose is the reason something exists or was created, the reason we act or choose not to act, it encompasses intentions and objectives.

Build a Healthier Marriage

As spouses, how can we pray for one another? Where can we intentionally invest in one another? How can we creatively carve out a little one-on-one time? What could we do together to help us bond and share a little more of our lives with one another?

Build An Ebenezer

Build An Ebenezer

Remembering God's Faithfulness

God’s people built Ebenezers, touchstones of help, to anchor them in truth in the midst of frightening, painful, difficult, or challenging circumstances.

Building Your Bucket List

A bucket list is an invitation to dream with God as He encourages you to hope, reminds you of forgotten dreams, inspires your passions, and ignites His purpose for your life.

C – F

Called to Hope

Called to Hope

Jesus is the enduring, timeless, and everlasting hope who came to seek, serve, call, forgive, rescue, redeem, and save.

Celebrate Little Things Everyday

Celebrate each small win, every tiny triumph, and every unexpected victory, even if today your milestone is just a pebble.

#ConnectByText Ideas

Looking for a way to connect with, encourage, inspire, and love on others? Text them! Tips for Texting • Keep it short. Don’t expect a response. Write from your heart.

Coping with Grief

14 Ways to Make a Difficult Day Brighter • Grief is a journey requiring steady sips of hope, plates filled with God’s unbroken promises, the comfort of community, replenishing rest, and fresh air and sunshine.

Creative Photo Challenges

Photography challenges are a fun, hope-filled invitation, a commitment to pick up your camera to simply notice, and click.

Creative Ways to Connect

Looking for creative ways to connect with others as you unpack the Chronic Joy studies? This FREE printable does just that and more!

Creative Ways to Serve

Chronic illness can make serving in traditional or culturally familiar ways challenging – but not impossibleDiscover creative new ways to love God and others right where you are, however you are able.

Depression Action Steps

Depression can make it difficult to practice and implement healthy self-care. Building an Action Plan gives you quick concrete steps each day.

Prayer Prompt Guide

Devotional Guide

Chronic Joy® devotionals are an invitation to take one gentle step, to pray in a comforting and familiar or perhaps new-to-you way, or to cry out on behalf of one precious life today … maybe even yours.

Emotions Wheel

God created us with a complex range of emotions which can be difficult to identify and explain. The Emotions Wheel is a tool designed to grow our emotional intelligence, thus strengthening our relationship with God as well as our compassion and empathy for others.

Color Your Own - Full Page

For A Mother's Soul

May God shower His blessings on all mothers, grandmothers, great-grandmothers, mothers-in-law, and mother-like figures in the world. May He give grace and strength for all your days.

G – M

Holy Attention

Eye-Spy • People Watching

Holy Attention draws us into fresh gratitude. When we pay close attention to creation we can experience the awe and wonder of God’s infinite creativity.

Holy Attention

Sight & Scroll • Spot 1 • Feast

Begin by choosing something specific – a color, shape, sound, object, or even an idea – and look or listen for it throughout your day. When you find it, take a picture of it, or make note of it.

Intentional Kindness

30 Creative Ways

Pause. Seek. Notice.
Allow yourself to be inconvenienced by the will of God. Then take the first intentional step forward and see what He will do.

Joy is a Gift

Joy is a Gift

In your presence there is fullness of joy! Psalm 16:11


Step in slowly. Sit with God. Allow yourself time and space to feel and experience your pain. When you’re ready, take up your pen, and explore the precious and life-giving gift of lament.

Lectio Divina

Lectio Divina

An ancient practice of slowly, contemplatively reading the words of Scripture.

Lessons from Biblical Couples

Marriage is a gift, a holy weaving of two very imperfect people into one through a lifetime of difficult, beautiful, exasperating, and amazing mountain-top moments of God-ordained sanctification.

Living a Life of Celebration

Don’t let the little moments, small blessings, or tiny triumphs slip by unnoticed or unacknowledged. Instead, pause. Give thanks. Join the chorus of creation and share your joy.

Metaphor • The Language of Pain

Sometimes what we experience because of chronic illness, mental illness, pain, or suffering can not only be difficult to explain but also (for those who don’t experience it) difficult to understand. Metaphor can be a useful tool.

Ministry of Reconciliation

Ministry of Reconciliation

To reconcile means to bring together—or to heal—that which is broken.

N – R

Note Starters

Sometimes all we need to get us started are a few words. Include these short prayers in a notecard or email, or send them in a message or text to a friend or loved one.

Note Starters for Difficult Relationships

Difficult people are often hurting, overburdened, and under-encouraged, leading to impatience, anxiety, loneliness, short tempers,  depression, and emotional isolation. If we’re honest, we are all difficult people sometimes.

Note Starters to Thank Healthcare and Service Providers

Thanking healthcare and service providers is often a huge encouragement to them. Sometimes a single act of kindness and gratitude makes all the difference in someone else's life.

#PenToPaper Ideas

#PenToPaper is a ministry of the heart: God’s love, poured into us, infuses each word we write to the heart of another. What an encouraging reason to pick up your pen and write!

Praying & Writing the Psalms

What is your favorite Psalm? Why? When did you choose it? What was happening in your life at the time? Have you ever considered writing your own Psalm?


"Whether we realize it or not, prayer is the encounter of God's thirst with ours. God thirsts that we may thirst for him." (St. Augustine)

Prayer is...

Prayer is...

"Prayer is not what is done by us, but rather what is done by the Holy Spirit in us." (Henri Nouwen)

Prayer of Examen

Beautiful in its simplicity, this ancient prayer of reflection helps refocus our hearts and minds. How often do we come to the end of a day and wonder where the time went or regret the way we handled a situation?

S – Y

Self-Care • Body & Community

Practicing physical self-care is showing your body simple kindness, generously giving it what it needs, and doing things that help you live well. Community is rooted in love, nourished in prayer, and strengthened in courageous vulnerability as we extend and receive love, kindness, and compassion.

Self-Care for your Emotions & Mind

Exercise your brain, keep your mind sharp, redirect your thoughts, and focus on what is positive and true with these ideas. Emotional self-care helps us to identify what we’re feeling and express it in healthy ways.

Self-Care for your Soul

Spend a little time getting to know God better — who He is, what He’s like, how He feels about us, and how He acts toward His creation. Pray through these verses, asking God where to grow from here.

Service in a Box

Everything you need to encourage, strengthen, inspire, and love on those who are nearest and dearest to you.

Click here to purchase your box.

Sing! Dance! Praise! Celebrate!

Celebration is an essential expression of the character of God, a reflection of our Creator God in His creation. Give thanks. Make merry. Rejoice. Worship.

Small Group Roles

This downloadable PDF provides helpful tips for organizing your small group and defining group roles.

Sorrow, Lament & Grief

Grief is no stranger to those affected by chronic illness, mental illness, chronic pain, and disability. It is both a universally-shared human experience and uniquely individual.

#StepRepPray Guide

With your doctor’s guidance, and a little creativity, exercising with chronic illness is not just possible, but can be rewarding.

#StepRepPray Log Sheet

#StepRepPray Log Sheet

With your doctor’s guidance, and a little creativity, exercising with chronic illness is not just possible, but can be rewarding. Log your steps, reps, and prayers.

Stewardship of Courage

Stewardship of Courage

The stewardship of courage begins with a deep faith in God, accessed by prayer, and lived out in patient waiting and hopeful trust.

Story Matters

Creatively Express Your Story

We can feel isolated and powerless when living with chronic illness, but what if your story begins to bridge the gaps?  What if your story offers a glimmer of hope to someone standing at the edge of hopelessness?

Suffering & Joy

Invite a friend or family member to do a 16-Day Suffering & Joy discussion. Or use each quote as a journaling prompt. Each day, read the quote. Talk about it. Think about it. Write about it. Pray about it.

Verses to Comfort and Encourage

Verses to Comfort and Encourage

The most significant thing we can do when we’re lonely, anxious, afraid, or overwhelmed is to turn to the One who knows us and loves us completely – the God of all comfort.

Wonder Walks • A Prayer Guide

Wonder Walks • A Prayer Guide

Wonder Walks are an invitation to savor God’s holy fingerprint in every atom of creation, to engage our senses and cultivate curiosity, to listen for His still small voice, and to delight in His extraordinary creativity.

Wonder Walks • Trail Signs

Wonder Walks • Trail Signs

Wonder nourishes our souls, inviting us to feast on the inexplicable mystery of the Holy, witnessing God's fingerprint in every atom of creation.

Words are Powerful

Ask your spouse which of these phrases is meaningful to him/her or if there are other phrases he/she would like to hear. Both you and your spouse could highlight phrases on either side to help you remember what is powerful to your spouse.

You Are So Loved

Do you love yourself like God loves you? Do you live like you’re valuable? Do you live like you’re set free?


Chronic Joy® Statement of Faith

We believe in salvation by grace, a free gift from God, given to all who believe in His Son Jesus Christ and accept Him as Lord and Savior.

Annual Report

Chronic Joy's mission field is tremendous - more than half the world’s population - yet our ministry focus is always one precious life at a time.

Our Programs

We offer a wide variety of programs to meet the needs of all those affected by chronic illness, mental illness, chronic pain, and disability. 

Who We Are & What We Do

Chronic Joy is a global resource ministry dedicated to compassionately serving all those affected by chronic illness, mental illness, chronic pain, and disability.


At its core, friend-raising is all about relationship and it begins with story – our why - why we give, serve, pray, and invest in the mission and ministry of Chronic Joy.

Service in a Box

Everything you need to encourage, strengthen, inspire, and love on those who are nearest and dearest to you.

Click here to purchase your box.

Build an Illness Ministry

This practical guide walks you through the first steps toward building a chronic illness small group.

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