Posts by Gayl Wright

Gayl Wright

Chronic Joy® Content Coordinator and Prayer Team

A grandmother but young at heart, Gayl enjoys exploring creativity through writing, poetry, nature photography, art, crocheting, and piano. She loves coffee, tea, chocolate, and jeans. Gayl has been married to Steve for nearly 50 years, with 7 children and 14 grands (some have chronic illnesses, and one son is now with Jesus). Always learning and writing from her heart about life, her desire is to know God better, glorify Him, and encourage others. She blogs at Words, Photos and Art.

Boundaries are Important for Life

4 min read

God’s commands are non-negotiable, but other boundaries vary. Have you ever thought that establishing boundaries can be a form of self-care?

"Lord, you are my portion and my cup of blessing; you hold my future. The boundary lines have fallen for me in pleasant places; indeed, I have a beautiful inheritance." Psalm 16:5-6

Breath Prayers in Illness: Surrendering to God

3 min read

Without warning, a virus hit me with headaches, whole-body aches, and tiredness. Breath prayers helped me relax, surrendering to God's care.

Breath prayers connect us to God ... Every breath is a holy gift.

Self-Care Isn’t Selfish – It’s Essential

4 min read

Self-care includes the whole self - body, soul, mind, and spirit. When one is neglected, all are affected. I’d let so many things creep in without thinking, and I’d neglected myself. Self-care isn’t selfish, it’s an essential part of life.