Laughter changes our perspective and invites us to see things in a fresh new way. The ability to step back and laugh at ourselves also reminds us that we are only human and that we should be more forgiving of ourselves.
It surprised everyone, especially some people who had been feeling sleepy. It certainly enlivened the service with some unexpected humor.
Laughter can help in healing. God knew this long before the medical world discovered the incredible benefits to our physical and mental health.
Lifestyle choices can prevent a mental health disorder from developing, lessen its severity, or help us achieve better recovery.
