10 Ways of Dealing with Anxiety and Depression
There are no simple answers but consider these 10 way of dealing with anxiety and depression. Remember your feelings are valid.
Audio is an invitation to listen, to be engaged and enriched through one-on-one storytelling, anytime and in any place, through the caring, compassionate, and friendly voices of Chronic Joy’s guest writers and of our own Voices of Chronic Joy® volunteers.
There are no simple answers but consider these 10 way of dealing with anxiety and depression. Remember your feelings are valid.
What keeps me from following through on suicidal thoughts - other than the grace of God - is the pain I would cause my loved ones...
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