Posts • Anita Ojeda

Five Valuable Social Media Tips for Caregivers

7 min read

These 5 valuable social media tips will help you, the caregiver, maintain your sanity and build a community of boosters to support you.

5 Valuable Social Media Tips for Caregivers in Crisis 1. Decide who will keep people informed. 2. Choose a social media source for sharing Information. 3. Set boundaries and guidelines. 4. Get the word out. 5. Don’t be afraid to ask for specific things.

Caregiver Self-Care is NOT an Oxymoron

3 min read

Don’t let anyone convince you that the term "caregiver self-care" is an oxymoron. Without it we put our physical and mental health at risk.

"Self-care is not an act of selfishness ... When we are kind and generous with ourselves, we can pour kindness and love into others." Anita Ojeda