Pedal, Praise and Pray
As I pedal and praise, I blast worship music on my phone – and I pray from the first push on a pedal until I stop and stretch.
As I pedal and praise, I blast worship music on my phone – and I pray from the first push on a pedal until I stop and stretch.
Today, take the first step back into the journey of rediscovering wonder. Step outside. Close your eyes. Breathe deep. Relax your shoulders. Feel the sun on your face. How does the air smell? What is the surface beneath your feet?
When a friend suggested we become workout buddies, I was definitely interested, although not sure how it would work for us. She is a dedicated exerciser, but chronic illness sometimes gets in the way. I might be described as an obsessive exerciser, someone who doesn’t like for anything to get in my way.