Write Letters to Help You Cope with Chronic Illness
Writing is a helpful way to practice self-care. These are not letters to send to others, but letters to express your thoughts and feelings.
Self-Care Posts
Breath Prayers in Illness: Surrendering to God
Without warning, a virus hit me with headaches, whole-body aches, and tiredness. Breath prayers helped me relax, surrendering to God's care.
With Love from Chronic Joy
Chronic Joy is an everyday Valentine and love letter to you. Our heart's have always been to share God’s love, kindness, and our tools and resources.
Self-Care Isn’t Selfish – It’s Essential
Self-care includes the whole self - body, soul, mind, and spirit. When one is neglected, all are affected. I’d let so many things creep in without thinking, and I’d neglected myself. Self-care isn’t selfish, it’s an essential part of life.
