Boundaries are Important for Life
God’s commands are non-negotiable, but other boundaries vary. Have you ever thought that establishing boundaries can be a form of self-care?
Self-Care Posts
Discover the Benefits of Journaling & Chronic Illness
Journaling can be a safe place to release your feelings, sort out your thoughts, gain new insights, let go of hurts, and so much more.
Write Letters to Help You Cope with Chronic Illness
Writing is a helpful way to practice self-care. These are not letters to send to others, but letters to express your thoughts and feelings.
Breath Prayers in Illness: Surrendering to God
Without warning, a virus hit me with headaches, whole-body aches, and tiredness. Breath prayers helped me relax, surrendering to God's care.
