Going Deeper with Journaling
Whether you’ve been journaling for a while or you only recently started, you might recognize the benefits, but also wonder how you can get more out of it. Here are some suggestions to help you go deeper with journaling.
Posts by Laurie Glass
Laurie Glass
Chronic Joy® Staff Writer
Laurie has a Master's Degree in Christian Counseling and is the author of Coping with ME/CFS. Many of her poems and articles have been published in print and online. In 2019, she won the Open Medicine Foundation poetry contest. Laurie loves to use her gift of writing to encourage others. Her book is available on Amazon.
Grieve What You’ve Lost
Grieving isn’t only for what you had and then lost. It’s also for what you didn’t get to experience in the first place.
Getting Started with Journaling
Journaling can be an aid to self-care. Unload your worries with no limitations or structure. Get started with journaling!
Discover the Benefits of Journaling & Chronic Illness
Journaling can be a safe place to release your feelings, sort out your thoughts, gain new insights, let go of hurts, and so much more.
