Practicing Gratitude & Chronic Illness
Living with chronic illness, it may be easy to complain, focus on challenges, and ruminate on losses. Discover the power of gratitude.
Living with chronic illness, it may be easy to complain, focus on challenges, and ruminate on losses. Discover the power of gratitude.
Whether you’ve been journaling for a while or you only recently started, you might recognize the benefits, but also wonder how you can get more out of it. Here are some suggestions to help you go deeper with journaling.
Grieving isn’t only for what you had and then lost. It’s also for what you didn’t get to experience in the first place.