A Love/Hate Relationship with “Exercise”
I might dislike exercise, but I still like to move. Big bold movements or tiny ones. These, too, are gifts from the God who creates life.
Self-Care Posts
You Are Worthy of Soul Care
A couple of years ago, I burned out spectacularly. Friends and mentors had warned me. I did not know what it meant to practice self-care.
Going Deeper with Journaling
Whether you’ve been journaling for a while or you only recently started, you might recognize the benefits, but also wonder how you can get more out of it. Here are some suggestions to help you go deeper with journaling.
Boundaries are Important for Life
God’s commands are non-negotiable, but other boundaries vary. Have you ever thought that establishing boundaries can be a form of self-care?
