When we find ourselves passively absorbing whatever our "selves" throw at us, we need to take ourselves in hand and break the looping lies that play in our heads by speaking God's truth to them. Let's try this six-step experiment to combat lies. We need to speak God's truth to the lies that play in our heads.
The thing with Watching someone with a chronic illness is that there are no convenient “rest points.” When we push down our hurts or try to barge our way through them, we can often turn them into trauma. Stopping to heal is very important for caregivers.
These 5 valuable social media tips will help you, the caregiver, maintain your sanity and build a community of boosters to support you.
Don’t let anyone convince you that the term "caregiver self-care" is an oxymoron. Without it we put our physical and mental health at risk.
